For more information, call: 573-331-3355

Search Results for: aquatics

Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of …


At Fitness Plus, we are committed to providing members diverse aquatic programs that offer opportunities for all ages and abilities. Fitness Plus features four pools:

A four-lane lap pool
An …


Dates:

September 12-October 5; Tuesday/Thursday, 5:30-6 pm

This program follows American Red Cross guidelines and includes basic skills for preschool-age children. The skill progressions for …


Gentle movements to help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors in the recreation pool. This …


Personal Swimming Lessons – Dexter
Personal swim lessons are offered on an individual basis as instructor and pool are available. Payment for all lessons must be received before the first lesson. …


Designed to introduce children to the water in a comfortable environment with a parent or guardian in the water with them. Parents learn holds, skills and signals to give their child as he or she …


Dates: 
September 12 – September 21; Tuesday/Thursday 5:30-6 pm
November 7 – November 16; Tuesday/Thursday 5:30-6 pm
Designed to introduce children to the water in a comfortable environment with a …


Gentle movements in the warm water therapy pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors. …


Time: 5:00 PM – 5:30 PM
Cost: Members, $20 per session; Member affiliates, $30 per session; Nonmembers, $40 per session
Designed to introduce children to the water in a comfortable environment with …


Designed to introduce children to the water in a comfortable environment with a parent or guardian in the water with them. Parents learn holds, skills and signals to give their child as he or she …


This program follows American Red Cross guidelines and includes basic skills for preschool-age children. The skill progressions for this program have been specially designed to result in optimal …


Dates:

September 12-October 5; Tuesday/Thursday 6:10-6:50 pm

This program follows American Red Cross guidelines and includes skills outlined in the swimming progression levels. All instructors …


This program is a Christmas swimming incentive just for you. Visit the Fitness Plus swimming pool 12 days in December for a workout and you earn a Christmas present! December calendars will be …


Children up to 12 years old are invited to our Dive-In Movie Night, which will include pizza and games! Kids Plus will be available for children age 4 and under, as well as for those who are not …