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Search Results for: aquatics

Gentle movements to help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors in the recreation pool. This …


Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of …


At Fitness Plus, we are committed to providing members diverse aquatic programs that offer opportunities for all ages and abilities. Fitness Plus features four pools:

A four-lane lap pool
An …


Gentle movements to help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors in the recreation pool. This …


Marathon Swim Incentive Challenge
Start your new year with a NEW challenge. It’s easy-just record your yards anytime you swim laps during January through March.

One mile is equal to 1,650 …


Designed to introduce children to the water in a comfortable environment with a parent or guardian in the water with them. Parents learn holds, skills and signals to give their child as he or she …


Gentle movements in the warm water therapy pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors. …


Time: 5:00 PM – 5:30 PM
Cost: Members, $20 per session; Member affiliates, $30 per session; Nonmembers, $40 per session
Designed to introduce children to the water in a comfortable environment with …


Designed to introduce children to the water in a comfortable environment with a parent or guardian in the water with them. Parents learn holds, skills and signals to give their child as he or she …


This program follows American Red Cross guidelines and includes basic skills for preschool-age children. The skill progressions for this program have been specially designed to result in optimal …


Children up to 12 years old are invited to our Dive-In Movie Night, which will include pizza and games! Kids Plus will be available for children age 4 and under, as well as for those who are not …


LET FITNESS PLUS HOST YOUR CHILD’S BIRTHDAY PARTY!
Fitness Plus is a great place to hold your child’s next birthday party! Two different packages are available for your party needs. A popcorn …


This program is a Christmas swimming incentive just for you. Visit the Fitness Plus swimming pool 12 days in December for a workout and you earn a Christmas present! December calendars will be …


Fitness Plus members and patients of Saint Francis Medical Center have access to highly trained exercise specialists, personal trainers, group exercise/aquatic instructors and a dietitian. …