Facility Hours
Cape Girardeau Facility Hours |
|
| Monday-Thursday | 5 am-10 pm |
| Friday | 5 am-9 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
Dexter Facility Hours |
|
| Monday-Thursday | 5 am-9 pm |
| Friday | 5 am-8 pm |
| Saturday | 8 am-6 pm |
| Sunday | Noon-6 pm |
Dependent Hours |
|
| Monday-Thursday | 5-10 am 2:30-5:30 pm 7-10 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
| May vary due to the comprehensive nature of structured youth programs. | |
Family Friendly Fridays |
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| 2:30-9 pm Saturday 7am-6pm Sunday 10 am – 6pm |
|
Kids Plus Baby-sitting Hours |
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| (6 weeks-6 years old) | |
| Monday-Thursday | 8 am-noon 3:30-8 pm |
| Friday | 8 am-noon 3:30-7 pm |
| Saturday | 8 am-noon |
| Sunday | Closed |
Youth Center Hours |
|
| (6-12 years old) | |
| Monday-Thursday | 3:30-8 pm |
| Friday | 3:30-7 pm |
| Saturday | 8 am-2 pm |
| Sunday | Closed |
Programs
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Athletic Republic
Start Training for the Future! Athletics are competitive, and everyone is looking for an edge. Fitness Plus has it. As a...
Fitness Plus Summer Camp 2018 – “Game Show Mania!”
Welcome to Fitness Plus Summer Camp: "Game Show Mania!" The staff of Fitness Plus is pleased to once again offer summer...
Kids Plus
Located off the first-floor lobby, Kids Plus gives kids an inside track on fitness fun and gives you peace of...
Meet our Massage Therapists
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Personal Training
Fitness Plus has certified personal trainers specially trained to coach you, train you, and keep you motivated and excited about...
Wellness
Fitness Plus offers a variety of wellness services to complement members’ fitness activities. For more information on wellness services, call...
Event Calendar
Saturday, April 28th
Wednesday, May 2nd
Friday, May 4th
Monday, May 7th
Friday, May 11th
