20 Reasons to Join Fitness Plus for as Little as $20 a Month!
Fitness is serious business, and we are serious about making it affordable for everyone! No hype. No specials. Simply the region’s BEST VALUE in fitness memberships. Learn more here.
Facility Hours
Upcoming Holiday Hours
| Facility Hours Group | Exercise Schedule | |
|---|---|---|
| November 24 | 5 am – 9 pm | No classes after 12:30 pm |
| November 25 | 6 am – Noon | Special: 9 am Yoga HIIT w/ Missy |
| December 24 | 5 am – Noon | Special: 9 am Country Fusion w/ Robyn |
| December 25 | Closed | No classes |
| December 31 | 5 am – 4 pm | Regular Classes |
| January 1 | Closed | No classes |
Fitness Plus Cape Girardeau
- Facility Hours:
- Monday – Thursday: 5 am – 9 pm
- Friday: 5 am – 8 pm
- Saturday: 7 am – 2 pm
- Sunday: Noon – 5:30 pm
- Aquatics Area Hours:
- Monday – Thursday: 5 am – Noon and 3 pm – 7 pm
- Friday: 5 am – Noon and 3 pm – 7 pm
- Saturday: 7 am – 2 pm
- Sunday: Noon – 5:30 pm
Fitness Plus Dexter
- Facility Hours:
- Monday – Friday: 5 am – 8 pm
- Saturday: 7 am – Noon
- Sunday: Noon – 5 pm
Programs
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Meet our Massage Therapist
Our professionally trained massage therapist will prepare an environment that is most comfortable for you, guiding you through the massage ...
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Wellness
Fitness Plus offers a variety of wellness services to complement members’ fitness activities. For more information on wellness services, call ...
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Personal Training
Our Fitness Plus team of certified personal trainers look forward to assisting you with your unique fitness goals. Whether you ...
