Facility Hours
FREE Guest Day: August 18th
Members may bring up to two guests for free on designated free guest days. All guests must register at the service desk with the member.
Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
August Membership Special: Bring in at least $10 of school supplies and pay no enrollment fee (up to $250 savings!).
*Some restrictions apply
Members may bring up to two guests for free on designated free guest days. All guests must register at the service desk with the member.
Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
August Membership Special: Bring in at least $10 of school supplies and pay no enrollment fee (up to $250 savings!).
*Some restrictions apply
Cape Girardeau Facility Hours
Dexter Facility Hours
Dependent Hours
Family Friendly Fridays
Kids Plus Baby-sitting Hours
Youth Center Hours
Holiday Hours - Fitness Plus
Holiday Hours - Kids Plus
Programs
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Outdoor FIT Training
Join Amanda outside on the parking lot for this ultimate total body workout that will combine challenging cardio drills, plyometric...
- Personal Training Plus Plan
Get 3 personal training sessions with a certified personal trainer and one nutrition counseling session with a registered dietitian for...
- FREE Group Exercise Saturdays
Bring a friend to try a group class every Saturday in August for FREE! Saturday lineup includes: 8:00 - Zumba, Water Aerobics...
Event Calendar
Monday, August 20th
Tuesday, August 21st
Wednesday, August 22nd
Thursday, August 23rd
Friday, August 24th
More... - Personal Training Plus Plan
