Facility Hours
Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
September Free Guest Days: Labor Day & Sept. 15
Members may bring up to two guests for free on designated free guest days. All guests must register at the service desk with the member.
*Some restrictions apply
Cape Girardeau Facility Hours
Dexter Facility Hours
Dependent Hours
Family Friendly Fridays
Kids Plus Baby-sitting Hours
Youth Center Hours
Holiday Hours - Fitness Plus
Holiday Hours - Kids Plus
Programs
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Massage Online Booking Now Available
Online massage booking is now available on the Fitness Plus website! Simply create your member account and then click on...
- Personal Training Plus Plan
Get 3 personal training sessions with a certified personal trainer and one nutrition counseling session with a registered dietitian for...
- FREE Group Exercise Saturdays
Bring a friend to try a group class every Saturday in August for FREE! Saturday lineup includes: 8:00 - Zumba, Water Aerobics...
Event Calendar
Monday, September 24th
Tuesday, September 25th
Wednesday, September 26th
Thursday, September 27th
Friday, September 28th
More... - Personal Training Plus Plan
