Facility Hours
Cape Girardeau Facility Hours |
|
| Monday-Thursday | 5 am-10 pm |
| Friday | 5 am-9 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
Dexter Facility Hours |
|
| Monday-Thursday | 5 am-9 pm |
| Friday | 5 am-8 pm |
| Saturday | 8 am-6 pm |
| Sunday | Noon-6 pm |
Dependent Hours |
|
| Monday-Thursday | 5-10 am 2:30-5:30 pm 7-10 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
| May vary due to the comprehensive nature of structured youth programs. | |
Family Friendly Fridays |
|
| 2:30-9 pm Saturday 7am-6pm Sunday 10 am – 6pm |
|
Kids Plus Baby-sitting Hours |
|
| (6 weeks-6 years old) | |
| Monday-Thursday | 8 am-noon 3:30-8 pm |
| Friday | 8 am-noon 3:30-7 pm |
| Saturday | 8 am-noon |
| Sunday | Closed |
Youth Center Hours |
|
| (6-12 years old) | |
| Monday-Thursday | 3:30-8 pm |
| Friday | 3:30-7 pm |
| Saturday | 8 am-2 pm |
| Sunday | Closed |
Programs
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Athletic Republic
Start Training for the Future! Athletics are competitive, and everyone is looking for an edge. Fitness Plus has it. As a
Kids Plus
Located off the first-floor lobby, Kids Plus gives kids an inside track on fitness fun and gives you peace of
Massage Therapy
Massage Techniques Designed with something for everyone, massages today are not only centered on relaxation and pampering but also have many
Personal Training
Fitness Plus has certified personal trainers specially trained to coach you, train you, and keep you motivated and excited about
Wellness
Fitness Plus offers a variety of wellness services to complement members’ fitness activities. For more information on wellness services, call
Event Calendar
Wednesday, September 27th
Thursday, September 28th
Monday, October 2nd
Wednesday, October 4th
Thursday, October 5th
