Facility Hours
Cape Girardeau Facility Hours |
|
| Monday-Thursday | 5 am-10 pm |
| Friday | 5 am-9 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
Dexter Facility Hours |
|
| Monday-Thursday | 5 am-9 pm |
| Friday | 5 am-8 pm |
| Saturday | 10 am-6 pm |
| Sunday | Noon-6 pm |
Dependent Hours |
|
| Monday-Thursday | 5-10 am 2:30-5:30 pm 7-10 pm |
| Saturday | 7 am-6 pm |
| Sunday | 10 am-6 pm |
| May vary due to the comprehensive nature of structured youth programs. | |
Family Friendly Fridays |
|
| 2:30-9 pm Saturday 7am-6pm Sunday 10 am – 6pm |
|
Kids Plus Baby-sitting Hours |
|
| (6 weeks-6 years old) | |
| Monday-Thursday | 8 am-8 pm |
| Friday | 8 am-7 pm |
| Saturday | 8 am-2 pm |
| Sunday | Closed |
Youth Center Hours |
|
| (6-12 years old) | |
| Monday-Thursday | 3:30-8 pm |
| Friday | 3:30-7pm |
| Saturday | 8 am-2 pm |
| Sunday | Closed |
Programs
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Athletic Republic
Start Training for the Future! Athletics are competitive, and everyone is looking for an edge. Fitness Plus has it. As a
Fitness Plus Summer Camp 2016: Adventure Land
Children ages 6 to 12 looking for a summer filled with fun and games, arts and crafts, fitness and special
Kids Plus
Located off the first-floor lobby, Kids Plus gives kids an inside track on fitness fun and gives you peace of
Massage Therapy
Massage Techniques Designed with something for everyone, massages today are not only centered on relaxation and pampering but also have many
Personal Training
Fitness Plus has certified personal trainers specially trained to coach you, train you, and keep you motivated and excited about
Wellness
Fitness Plus offers a variety of wellness services to complement members’ fitness activities. For more information on wellness services, call
Event Calendar
Thursday, September 29th
Monday, October 3rd
Tuesday, October 4th
Wednesday, October 5th
Thursday, October 6th
