Join Fitness Plus to firm up, lose weight, enhance your exercise program or integrate healthy lifestyle changes – we’ll help you meet your fitness goals!
Facility Hours
Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
Cape Girardeau Facility Hours
Dexter Facility Hours
Dependent Hours
Family Friendly Fridays
Kids Plus Baby-sitting Hours
Youth Center Hours
Programs
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Personal Training Plus Plan
Get 3 personal training sessions with a certified personal trainer and one nutrition counseling session with a registered dietitian for ...
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Massage Online Booking Now Available
Online massage booking is now available on the Fitness Plus website! Simply create your member account and then click on ...
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Check In Challenge
Did you know every month we give away a $25 Fitness Plus gift card to a member who has worked ...
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Meet our Massage Therapists
Our professionally trained massage therapists will prepare an environment that is most comfortable for you, guiding you through the massage ...
More Programs...
Event Calendar
