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Fresh Healthy Cafe - Pardon our construction. Coffee and smoothie service temporarily unavailable.

July is "Buddy Pass Month!" Click for more information.

Pilates "Dude" Special - Learn More

Independence Day Special - Pay only $4 enrollment fee and get the rest of July for Free

Facility Hours

FREE Guest Day: July 28th
*Members may bring up to two guests for free on designated free guest days. All guests must register at the service desk with the member.

Cape Girardeau Facility Hours

Dexter Facility Hours

Dependent Hours

Family Friendly Fridays

Kids Plus Baby-sitting Hours

Youth Center Hours

Holiday Hours - Fitness Plus

Holiday Hours - Kids Plus

Programs

Check In Challenge
Did you know every month we give away a one month membership to a member who has worked out at...
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Fitness Plus Summer Camp 2018 – “Game Show Mania!”
Welcome to Fitness Plus Summer Camp: "Game Show Mania!" Please note: Fitness Plus Summer Camp 2018 is currently fully enrolled The staff...
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Meet our Massage Therapists
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More Programs...

Event Calendar

Monday, July 23rd

Summer Camp 2018 – Session 10 (“Dude Perfect – “July 23 – 27)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 7 am – 8 am)

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 7 am – 8 am)

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 10 am – 11 am)

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 11 am – 12 pm)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 12 pm – 1 pm)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 5:30 pm – 6:30 pm)

Tuesday, July 24th

Arthritis Aquatics – Deep Water H2O (Recreation Pool – T / Th: 10 am – 11 am)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – T / Th: 12 pm – 1 pm)

Wednesday, July 25th

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 7 am – 8 am)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 7 am – 8 am)

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 10 am – 11 am)

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 11 am – 12 pm)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 12 pm – 1 pm)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – M / W / F: 5:30 pm – 6:30 pm)

Thursday, July 26th

Arthritis Aquatics – Deep Water H2O (Recreation Pool – T / Th: 10 am – 11 am)

Arthritis Aquatics – Warm Water Aquatics (Therapy Pool – T / Th: 12 pm – 1 pm)

Friday, July 27th

Arthritis Aquatics – Warm Water Aquatics (Recreation Pool – M / W / F: 7 am – 8 am)

More...