Cape Facility: 573-331-3355 · Dexter Facility: 573-614-3636

Fitness Plus Dexter

Experience Incredible Fun and Fitness

Conveniently located inside Saint Francis Health Center – Dexter, our medically-integrated facility is managed by credentialed health and fitness professionals and has so much to offer you and your family!

Enjoy the Features of Our Facility

  • Three-lane lap pool
  • Indoor track
  • Gymnasium for basketball, volleyball and fitness
  • Contemporary locker rooms
  • Steam room
  • Whirlpool

Challenge Yourself with Our State-of-the-Art Equipment

Our facility offers three distinct fitness areas, including free weights, functional training and cardio.

  • Life Fitness (strength and cardio)
  • Hammer Strength (strength)
  • Free Motion (strength and cardio)
  • Precore (AMTs)
  • Cybex (arc training)
  • Techo Gym (cardio)
  • Octane (cardio)
  • Nu Steps (cardio)
  • GX Rowers

Membership Options

In an effort to make the facility more accessible to the community, the dues have been drastically reduced.

Join for as Little as $20 a Month!

View membership options, and sign up online here!

Dues*Enrollment Fee* with Annual AgreementEnrollment Fee* with Monthly
IndividualOnly $20$0$50
Family of Two* Only $30$0$50
Family of Three or more* Only $40$0$50

* “Family” includes a spouse and/or children 26 years old or younger living in the same household. Enrollment is a one-time fee only. Dues are paid monthly and offer the same level of benefits, regardless of the length of membership commitment made.

Hours of Operation

Monday – Friday5 am – 8 pm
Saturdays7 am – Noon
SundaysNoon – 5 pm

Membership

New Members – Want to Sign Up? Save yourself time by joining from home. We’ve updated our software since we have been closed. It is a paperless system and allows members to join online. Anyone wanting to join will need to do so through the website. If you come into the facility, we’ll just be asking you to utilize a computer to join. If you join from home – you can skip the line!

Current Members – If you were a member when we closed in March of 2020, because we have a new software system, you will also have to re-join online. We’ll be applying any credit you are due, to your membership account within 30 days after you re-join. Please be patient with us as we have approximately 1000 accounts to adjust manually. If you have a question or concern, please email us at dexterfitnessplus@sfmc.net. We’ll respond within 3 business days.

Services

The fitness equipment, track, gymnasium, locker rooms, showers and pool will be available for use. The steam rooms will be limited to one person at a time.

Our staffing and programming have been restructured. For an undetermined period of time, Personal Training and Group Exercise will not be available. We will reevaluate these programs once membership has stabilized. Moving forward recreation programming, massage and Kids Plus will not be offered.

Towel service will no longer be provided. If you plan to shower or swim, be sure to bring your own towel.

Guest Passes: With our new staffing structure, one day guest passes will no longer be available. The shortest membership available will be a one month in length and only be sold to an individual. It can be purchased online just like the regular memberships.

Masks / COVID-19 Precautions

Your safety is our priority. Currently all members will be required to wear a mask when entering and exiting the facility. Masks will not be provided so be sure to bring your own. If you are fully vaccinated, you do not have to wear a mask when you are exercising. Anyone who is not fully vaccinated is required to wear a mask at all times. This policy is subject to change at any time.

Disinfectant spray and cleaning towels are available for you to disinfect equipment before and after use. Hand sanitizer is available throughout the facility. Please social distance whenever possible. If you are not feeling well, we ask that you not come to Fitness Plus.