SHiNE Dance Fitness™
Dance party meets targeted muscle work. Choreography from SHiNE Dance Fitness, rooted from traditional jazz, ballet, and hip-hop, provides the perfect balance of cardio, toning and strength components.
Day | Time | Instructor | Location |
---|---|---|---|
Tuesday | 5:30 PM - 6:25 PM | Instructor: Dana | Location: Multipurpose Room |
Saturday | 9:00 AM - 9:55 AM | Instructor: Dana | Location: Multipurpose Room |