Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
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Kristen Roe, Yoga & Pilates Instructor

Kristen Roe

“I love seeing my students develop their practice and reach their goals.”

Specialties

  • Kids Yoga
  • SUP
  • Aerial Yoga
  • Yoga Wall
  • Yoga for Seniors
  • Mat Pilates
  • Barre

Background

Kristen graduated from Southern Illinois University-Carbondale with a Bachelor’s Degree in Business. An active pilates and yoga student for years, she received her RYT 200 in 2011.  She combines her energetic practice with a strong focus on the breath and alignment along with a gentle hands on support.  Her sense of humor and gentle approach make her classes fun and challenging.

Kristen loves to spend her spare time with her husband and daughter.  She enjoys traveling and scuba diving.