Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Family Friendly Fridays

Bring the entire family to Fitness Plus each Friday to enjoy open Dependent Hours from 2:30-9 pm.


All ages

Day / Time

Friday: 2:30 pm – 9 pm


Members: FREE

The Multipurpose Room is available for volleyball, basketball and a variety of other activities during specified time periods (check at the Fitness Plus Service Desk). Participants engage in self-supervised or parent-supervised play with equipment. Children are able to participate in open gym during Dependent Hours.