Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Recipes

Healthy Bites

Healthy Bites recipes and luncheons assist and support those seeking and maintaining a healthier lifestyle by developing healthy habits to last a lifetime. Luncheons are the first Thursday of each month, noon-12:40 pm, in the Health and Wellness Center. You may bring a lunch or pick up a healthy meal at Deli Plus. To register, call 573-331-5399.

Appetizer

Breakfast and Brunch

Dessert

Dressings & Condiments

Main Dish

Salad

Side Dish

Soup & Stock