Fancy French Toast

Ingredients

6 slices of sourdough bread
1/3 cup plain low-fat yogurt
1/3 cup nonfat milk
1 egg white, slightly beaten
1 teaspoon cinnamon
¼ cup frozen unsweetened orange juice concentrate

Directions

• Mix all ingredients except bread together.
• Soak bread in liquid. Lay out on cookie sheet sprayed with nonstick spray.
• Bake 10 minutes on each side.
• Serves 6.

Nutritional Information

Calories: 114
% Fat: 9
Sodium: 199 milligrams
Total Fat: 1 gram
Cholesterol: 1 milligram

(Above figures based on per serving basis.)