The 2019 Indoor Triathlon, taking place on Saturday, March 2, 2019 from 8am – 11am, is designed for all levels, including advanced triathletes. This event includes a 300-yard swim in the lap pool, five-mile ride on a stationary bike and a two-mile run on the 1/8-mile indoor track. Participants may compete as individuals or as part of a team.
Each participant will complete all three events. Fastest time in each age group wins.
Age divisions* (male and female):
19 and younger, 20-29, 30-39, 40-49, 50-59, 60 and older
* – If any age division has a large number of entries, it will be broken into five-year increments.
Each team will consist of two or three participants. Team divisions will be male, female or coed. Participants may compete as an individual and on a team for the swimming portion only.
Awards will be given to first- and second-place winners in each age division and first-place teams in each division. Overall awards will be given to top male and female finishers. Finish medals will be awarded to all participants.
Event rules are available at the Fitness Plus Service Desk.
Early-bird entry fee (must be received by February 22; includes a T-shirt and post-event refreshments):
Fitness Plus members: $25
Member teams: $40
Non-Member teams: $50
Additional $5 charge for registrations received February 23 – March 1 and additional $10 charge for day-of registrations (as available).
Note: To be guaranteed your shirt size, please indicate size by February 22.
If a team consists of Fitness Plus members and non-members, the team will be charged the member price.
Attn: Doug Gannon
150 S. Mount Auburn Rd.
Cape Girardeau, MO 63703
Call 573-331-5311 for more information.