Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Furry 5K and One-Mile Fun Walk

Furry 5K logo

Fitness Plus is excited to host the twelfth annual Furry 5K and One-Mile Fun Walk for you and your dog on Saturday, June 6, 2020!

A portion of the proceeds will benefit the youth fitness and Exercise is Medicine programs for those who can’t afford them. A dog is not required for participation, but dogs are welcome!

This is an official Cape Girardeau Road Runners Grand Prix Race!

Support our local Furry friends at the Humane Society! Bring a gallon of bleach, liquid laundry detergent or dryer sheets on race day and be entered into a special door prize drawing.

Questions? Call Sandy Duncan at 573-331-5312, or email sduncan@sfmc.net for more information.

Date

Saturday, June 6, 2020
8 am (registration 7 – 7:45 am)

Location

Missouri Running Co.
1720 Kingsway
Cape Girardeau, MO 63701

Fees

  • $25 for runner / walker, by May 20 (T-shirt guaranteed if payment received by May 20
  • $30 for runner / walker, after May 20

Registration

Register online or download and print the registration form

Packet Pick-Up

Friday, June 5, 2020, 10 am – 3 pm, at Missouri Running Co., or on race day, during registration

Timing & Awards

  • Results announced around 9 am
  • One-mile walk will not be timed
  • Trophies will be awarded to the top overall male and female
  • Medals to the top three in each age group

Pet Safety

  • Dogs must be on a leash at all times
  • No retractable leashes
  • No dogs younger than 6 months
  • No leashes longer than 8 feet
  • No female dogs in heat
  • No aggressive dogs
  • All dogs must be current on their vaccinations

Course Description

Scenic with rolling hills, but not too “ruff;” the last portion is on the north trail toward Walden Park

Please clean up after your dog! Supplies will be provided in your race packet.

Sponsors

$500 Level

First State Community Bank

$100 Level

  • Mr. and Mrs. Jason Bandermann
  • Mr. and Mrs. Mark Culberson
  • Mr. and Mrs. Jason Glastetter
  • Mr. and Mrs. Joel Sander
  • Mr. and Mrs. Matt Torbet
  • Mr. and Mrs. Kevin Woodruff

Become a Furry 5K sponsor!


Previous Years’ Results