For more information, call: 573-331-3355

Furry 5K and One-Mile Fun Walk

Furry 5K 2019 logo

Fitness Plus is excited to host the eleventh annual Furry 5K and One-Mile Fun Walk for you and your dog on Saturday, June 1, 2019!

A portion of the proceeds will benefit the youth fitness and Exercise is Medicine programs for those who can’t afford them. A dog is not required for participation, but welcome to the event!

Support our local Furry friends at the Humane Society! Bring a bag of Purina dog or kitten food on race day and be entered into a special door prize drawing.

Questions? Call Sandy Duncan at 573-331-5312, or email for more information.


Saturday, June 1, 2019: 8 am (registration 7 – 7:45 am)


Missouri Running Co.
1720 Kingsway
Cape Girardeau, MO 63701


  • $25 for runner / walker whose registration is received by May 15 (includes a T-shirt)
  • $30 for runner / walker whose registration is received after May 15


Register online or download and print the registration form

Packet Pick-Up:

Friday, May 31, 2019, 10 am – 3 pm, at Missouri Running Co., or on race day, during registration

Timing and Awards:

  • Results announced around 9 am
  • One-mile walk will not be timed
  • Trophies will be awarded to the top overall male and female
  • Medals to the top three in each age group

Pet Safety:

  • Dogs must be on a leash at all times
  • No retractable leashes
  • No dogs younger than 6 months
  • No leashes longer than 8 feet
  • No female dogs in heat
  • No aggressive dogs
  • All dogs must be current on their vaccinations

Course description:

Scenic with rolling hills, but not too “ruff;” the last portion is on the north trail toward Walden Park

Please clean up after your dog! Supplies will be provided in your race packet.


Thank you to our 2019 sponsors!:

Make a sponsorship / donation commitment online or download the printable form

Previous Years’ Results: