For more information, call: 573-331-3355

Furry 5K and One-Mile Fun Walk

Furry 5K 2019 logo

Fitness Plus is excited to host the eleventh annual Furry 5K and One-Mile Fun Walk for you and your dog on Saturday, June 1, 2019! A portion of the proceeds will benefit the youth fitness and Exercise is Medicine programs for those who can’t afford them. A dog is not required for participation, but welcome to the event!

Support our local Furry friends at the Humane Society! Bring a bag of Purina dog or kitten food on race day and be entered into a special door prize drawing.

Questions? Call Sandy Duncan at 573-331-5312, or email for more information.


Saturday, June 1, 2019: 8 am (registration 7 – 7:45 am)


Missouri Running Co.
1720 Kingshighway
Cape Girardeau, MO 63701


  • $25 for runner / walker whose registration is received by May 15 (includes a T-shirt)
  • $30 for runner / walker whose registration is received after May 15


Register online or download and print the registration form

Packet Pick-Up:

Friday, May 31, 2019, 10 am – 3 pm, at Missouri Running Co., or on race day, during registration

Timing and Awards:

  • Results announced around 9 am
  • One-mile walk will not be timed
  • Trophies will be awarded to the top overall male and female
  • Medals to the top three in each age group

Pet Safety:

  • Dogs must be on a leash at all times
  • No retractable leashes
  • No dogs younger than 6 months
  • No leashes longer than 8 feet
  • No female dogs in heat
  • No aggressive dogs
  • All dogs must be current on their vaccinations

Course description:

Scenic with rolling hills, but not too “ruff;” the last portion is on the north trail toward Walden Park

Please clean up after your dog! Supplies will be provided in your race packet.

Sponsorship / Donation Opportunities:

Make a sponsorship / donation commitment online or download the printable form

Previous Years’ Results: