14th Annual Fitness Plus Indoor Triathlon
The 2019 Indoor Triathlon, taking place on Saturday, March 2, 2019 from 8am – 11am, is designed for all levels, including advanced triathletes. This event includes a 300-yard swim in the lap pool, five-mile ride on a stationary bike and a two-mile run on the 1/8-mile indoor track. Participants may compete as individuals or as part of a team.
Aqua Games Tri-Umph-Irate
Get your team together, and sign up at the Fitness Plus service desk for 3 games on 3 nights: Water Polo (Tuesday, February 5), Water Basketball (Thursday, February 7) and Water Volleyball (Tuesday, February 12). All events will be played in the lap pool. Questions? Call 573-331-3355
Furry 5K and One-Mile Fun Walk
Fitness Plus hosted the tenth annual Furry 5K and One-Mile Fun Walk on Saturday, June 2, 2018. The benefits of the event supported the Saint Francis Healthcare System Inpatient Rehabilitation pet therapy program.
Jingle Bell Run / Walk for Arthritis
Jingle Bell Run / Walk for Arthritis is a fun and festive way to kick off the holidays by helping others! Racers can put on their reindeer antlers, their running shoes and come join the fun for some holiday cheer. Runners are encouraged to wear holiday-themed costumes, because judges will be looking for the best dressed! All proceeds benefit the Arthritis Foundation.
The 2018 Jingle Bell Run / Walk for Arthritis was held on December 8.
- Races & Competitions
- 14th Annual Fitness Plus Indoor Triathlon
- Adult Co-Ed Dodgeball League
- Aqua Games Tri-Umph-Irate
- Furry 5K and One-Mile Fun Walk
- Jingle Bell Run / Walk for Arthritis
Location and Information
Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, MO. For more information, call 573-331-3355.
Fitness Plus Dexter is located in the Saint Francis Health Center at 1212 Saint Francis Drive in Dexter, MO (by US 60 Outer Road and Harris Drive). For more information, call 573-614-3636.Click here to email