For more information, call: 573-331-3355

Search Results for: aquatics

Fitness Plus offers a variety of swim lessons throughout the year for all ages:

Water Babies (6 months – 2 years)Preschool (3-5 years)Children (5-14 years)AdultsPersonal Swim LessonsSmall Group …


LET FITNESS PLUS HOST YOUR CHILD’S BIRTHDAY PARTY!

Fitness Plus is a great place to hold your child’s next birthday party! Birthday parties include:

Two-hour time period on Fridays, 6-8 pm; as …


Dianne earned her Bachelor of Science from Southeast Missouri State University, Cape Girardeau, Mo. She is a group fitness instructor, participates in Sports Enhancement programs, and has a purple …


Toni earned her Bachelor of Science degree in health management with an emphasis in fitness and sports medicine from Southeast Missouri State University, Cape Girardeau, Mo. Whether playing sports or …


Fitness Plus members and patients of Saint Francis Medical Center have access to highly trained exercise specialists, personal trainers, group exercise/aquatic instructors and a dietitian. …


Fitness Plus offers more than 80 group fitness classes geared toward teens, adults and seniors. Find a fitness class that appeals to you in the list below. For more information about a specific …


Member login

There has never been a better time to join Fitness Plus!

Already a member? Refer a friend or family member and you’ll get a free month.*

Start a new, healthy fitness routine …