Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
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Search Results for: aquatics

Dianne earned her Bachelor of Science from Southeast Missouri State University, Cape Girardeau, Mo. She is a group fitness instructor, participates in Sports Enhancement programs, and has a purple …


Toni earned her Bachelor of Science degree in health management with an emphasis in fitness and sports medicine from Southeast Missouri State University, Cape Girardeau, Mo. Whether playing sports or …


Fitness Plus members and patients of Saint Francis Medical Center have access to highly trained exercise specialists, personal trainers, group exercise/aquatic instructors and a dietitian. …


Fitness Plus offers more than 80 group fitness classes geared toward teens, adults and seniors. Find a fitness class that appeals to you in the list below. For more information about a specific …


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There has never been a better time to join Fitness Plus!

Start a new, healthy fitness routine today! Call 573-331-3355 to set up a facility tour and get a free, no-obligation …