For more information, call: 573-331-3355

Search Results for: aquatics

At Fitness Plus, we are committed to providing members diverse aquatic programs that offer opportunities for all ages and abilities. Fitness Plus features four pools:

A four-lane lap poolAn …


Welcome back! We are excited to announce that Fitness Plus Cape Girardeau officially reopened on Monday, January 4.

We have missed all our members and are excited to welcome you back. Things will …


Terms and Conditions of Fitness Plus Membership and Fitness Plus Rules, Regulations and Policies

Saint Francis Medical Center’s Fitness Plus is a medically supervised health, fitness and wellness …


Fitness Plus offers a variety of swim lessons throughout the year for all ages:

Water Babies (6 months – 2 years)Preschool (3-5 years)Children (5-14 years)AdultsPersonal Swim LessonsSmall Group …


Cape Girardeau Fitness Facility Hours

Monday – Thursday: 5 am – 9 pmFriday: 5 am – 8 pmSaturday: 7 am – 2 pmSunday: Noon – 5:30 pm

Cape Girardeau Aquatics Area Hours

Monday – Thursday: 5 am …


Dianne earned her Bachelor of Science from Southeast Missouri State University, Cape Girardeau, Mo. She is a group fitness instructor, participates in Sports Enhancement programs, and has a purple …


Fitness Plus members and patients of Saint Francis Medical Center have access to highly trained exercise specialists, personal trainers, group exercise/aquatic instructors and a dietitian. …


Fitness Plus is a medically-integrated facility combining fitness, wellness and rehabilitation in one convenient location. Members have access to highly-trained staff, the most up-to-date fitness …