For more information, call: 573-331-3355

Dexter Exercise Class Schedule

Exercise Classes at Fitness Plus Dexter

Classes are all live unless noted in “Instructor” field

Class schedules are subject to change. If classes are cancelled or rescheduled, we will send a text alert. To sign up for our texting system, click HERE.

Sunday

No group classes scheduled

Monday

Time Class Name Notes Instructor Location
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool
4:45 PM - 5:45 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Fitness Plus HIIT (Dexter) Instructor: Jocelyn Location: Basketball court

Tuesday

Time Class Name Notes Instructor Location
6:00 AM - 6:55 AM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio
9:30 AM - 10:25 AM Zumba Gold® (Dexter) Instructor: Donna Speck Location: Group Fitness Studio
11:00 AM - 11:50 AM Arthritis Aquatics (Dexter) Instructor: Donna Speck Location: Lap Pool
4:45 PM - 5:40 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Zumba® (Dexter) Instructor: Jocelyn Location: Group Fitness Studio

Wednesday

Time Class Name Notes Instructor Location
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool
11:00 AM - 11:55 AM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio
5:30 PM - 6:25 PM Fitness Plus HIIT (Dexter) Instructor: Jocelyn Location: Basketball court

Thursday

Time Class Name Notes Instructor Location
9:30 AM - 10:25 AM Zumba Gold® (Dexter) Instructor: Donna Speck Location: Group Fitness Studio
4:45 PM - 5:40 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio

Friday

Time Class Name Notes Instructor Location
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool

Saturday

Time Class Name Notes Instructor Location
8:30 AM - 9:25 AM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool