For more information, call: 573-331-3355

Dexter Exercise Class Schedule

Exercise Classes at Fitness Plus Dexter

Classes are all live unless noted (* indicates a video class)

Class schedules are subject to change. If classes are cancelled or rescheduled, we will send a text alert. To sign up for our texting system, click HERE.

Sunday

No group classes scheduled

Monday

Time Class Name Notes Instructor Location
5:15 AM - 6:15 AM Get’Er Done (Dexter) Instructor: Sarah Location: Group Fitness Studio
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool
4:30 PM - 5:30 PM PiYo® (Dexter) Instructor: Emily Location: Group Fitness Studio
4:45 PM - 5:45 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Fitness Plus HIIT (Dexter) Instructor: Jocelyn Location: Basketball court
6:30 PM - 7:25 PM RIP™ (Dexter) Instructor: Jocelyn Location: Group Fitness Studio

Tuesday

Time Class Name Notes Instructor Location
6:00 AM - 6:55 AM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio
9:30 AM - 10:25 AM Zumba Gold® (Dexter) Instructor: Donna Speck Location: Group Fitness Studio
11:00 AM - 11:50 AM Arthritis Aquatics (Dexter) Instructor: Donna Speck Location: Lap Pool
4:45 PM - 5:40 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Zumba® (Dexter) Instructor: Jocelyn Location: Group Fitness Studio

Wednesday

Time Class Name Notes Instructor Location
5:15 AM - 6:15 AM Get’Er Done (Dexter) Instructor: Sarah Location: Group Fitness Studio
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool
11:00 AM - 11:55 AM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio
5:30 PM - 6:25 PM Fitness Plus HIIT (Dexter) Instructor: Jocelyn Location: Basketball court
6:30 PM - 7:25 PM RIP™ (Dexter) Instructor: Jocelyn Location: Group Fitness Studio

Thursday

Time Class Name Notes Instructor Location
9:30 AM - 10:25 AM Zumba Gold® (Dexter) Instructor: Donna Speck Location: Group Fitness Studio
4:45 PM - 5:40 PM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool
5:30 PM - 6:25 PM Zumba® (Dexter) Instructor: Jocelyn Location: Group Fitness Studio
6:30 PM - 7:25 PM Yoga (Dexter) Instructor: Emily Location: Group Fitness Studio

Friday

Time Class Name Notes Instructor Location
5:15 AM - 6:15 AM Get’Er Done (Dexter) Instructor: Sarah Location: Group Fitness Studio
8:00 AM - 8:55 AM Water Aerobics (Dexter) Instructor: Emily Location: Lap Pool

Saturday

Time Class Name Notes Instructor Location
8:30 AM - 9:25 AM Water Aerobics (Dexter) Instructor: Sheila Location: Lap Pool