For more information, call: 573-331-3355

Exercise Class Schedule

Exercise Classes at Fitness Plus Dexter

Classes are all live unless noted (* indicates a video class)

Class schedules are subject to change. If classes are cancelled or rescheduled, we will send a text alert. To sign up for our texting system, click HERE.

Time
Title
Instructor
Location

Sunday

Monday

5:15 - 6:15 AM
Instructor: Sarah
Location: Group Fitness Studio
8:00 - 8:55 AM
Instructor: Emily
Location: Lap Pool
4:30 - 5:30 PM
Instructor: Emily
Location: Group Fitness Studio
4:45 - 5:45 PM
Instructor: Sheila
Location: Lap Pool
5:30 - 6:25 PM
Instructor: Jocelyn
Location: Basketball court
6:30 - 7:25 PM
Instructor: Jocelyn
Location: Group Fitness Studio

Tuesday

6:00 - 6:55 AM
Instructor: Emily
Location: Group Fitness Studio
9:30 - 10:25 AM
Instructor: Donna Speck
Location: Group Fitness Studio
11:00 - 11:50 AM
Instructor: Donna Speck
Location: Lap Pool
4:45 - 5:40 PM
Instructor: Sheila
Location: Lap Pool
5:30 - 6:25 PM
Instructor: Jocelyn
Location: Group Fitness Studio

Wednesday

5:15 - 6:15 AM
Instructor: Sarah
Location: Group Fitness Studio
8:00 - 8:55 AM
Instructor: Emily
Location: Lap Pool
11:00 - 11:55 AM
Instructor: Emily
Location: Group Fitness Studio
5:30 - 6:25 PM
Instructor: Jocelyn
Location: Basketball court
6:30 - 7:25 PM
Instructor: Jocelyn
Location: Group Fitness Studio

Thursday

9:30 - 10:25 AM
Instructor: Donna Speck
Location: Group Fitness Studio
4:45 - 5:40 PM
Instructor: Sheila
Location: Lap Pool
5:30 - 6:25 PM
Instructor: Jocelyn
Location: Group Fitness Studio
6:30 - 7:25 PM
Instructor: Emily
Location: Group Fitness Studio

Friday

5:15 - 6:15 AM
Instructor: Sarah
Location: Group Fitness Studio
8:00 - 8:55 AM
Instructor: Emily
Location: Lap Pool

Saturday

8:30 - 9:25 AM
Instructor: Sheila
Location: Lap Pool