For more information, call: 573-331-3355

Couch to 5k! – 8 Week Course

Join our group to build up your endurance over 2 months with a Certified Fitness Professional. Learn the techniques, tips, and how to’s of participating in a 5k, or adding running to your routine. No running experience needed! Just grab your water and running shoes and you’re ready to go!

Program starts February 21
8 week course: Feb 21 – April 11

Class will be held every Wednesday at Fitness Plus Dexter from 5:45-6:30 pm.

$35 (Includes Spring Into Fitness 5k Entrance Fee)
$25 w/o 5k