Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Arthritis Aquatics (Dexter) – (T / Th: 11 – 11:50 am)

Every Thursday
Tuesday, April 2, 2019 - Saturday, April 2, 2050

11:00 am - 11:50 am

Gentle movements to help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by an Arthritis Foundation®-certified instructor. This is a lower-intensity class geared toward seniors; however, it still provides a great workout! There is NO prescription required to take this class.


Fitness Plus Dexter lap pool