For more information, call: 573-331-3355

TLC (Therapeutic Lifestyle Change)

Thursday, July 12, 2018

2:15 PM

Does your heart need a little TLC? It may if you have high cholesterol or other risk factors for heart disease. TLC helps you take small steps that can result in big changes by lowering your risk for heart disease. Lead by a Registered Dietitian.

FREE for Fitness Plus members but pre-registration is required. Please Call the Wellness Department at 573-331-5970 for questions or to register.


Fitness Plus
St. Sebastian Conference Room
150 S. Mount Auburn Road
Cape Girardeau, MO 63703