Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
Cape Girardeau Facility Hours
Monday – Thursday:
5am – 10pm
Friday:
5am – 9pm
Saturday:
7am – 6pm
Sunday:
10am – 6pm
Dexter Facility Hours
Monday – Thursday:
5am – 9pm
Friday:
5am – 8pm
Saturday:
8am – 6pm
Sunday:
Noon – 6pm
Dependent Hours
7pm – 10pm
May vary due to the comprehensive nature of structured youth programs.
Family Friendly Fridays
Friday:
2:30pm – 9pm
Saturday:
7am – 6pm
Sunday:
10am – 6pm
Kids Plus Baby-sitting Hours
(6 weeks-6 years old)
Monday – Thursday:
8am – noon
3:30pm – 8pm
Friday:
8am – noon
3:30 pm – 7 pm
Saturday:
8am – noon
Sunday:
Closed
Youth Center Hours
(6-12 years old)
Monday – Thursday:
3:30pm – 8pm
Friday:
3:30pm – 7pm
Saturday:
8am – 2pm
Sunday:
Closed
