For more information, call: 573-331-3355

Facility Hours

Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!

Cape Girardeau Facility Hours

Upcoming Holiday Hours

  • December 24, 2020: 6 am – Noon (including pools)
  • December 25, 2020: Closed
  • December 31, 2020: 5 am – 4 pm (pools open 5 am – Noon)
  • January 1, 2021: Closed

Regular Hours

  • Monday – Thursday: 5 am – 9 pm
  • Friday: 5 am – 8 pm
  • Saturday: 7 am – 2 pm
  • Sunday: Noon – 5:30 pm

Dexter Facility Hours

  • Monday – Thursday: 5 am – 9 pm
  • Friday: 5 am – 8 pm
  • Saturday: 8 am – 6 pm
  • Sunday: Noon – 6 pm