Don’t forget…If you refer a new member, you receive a $50 Fitness Plus gift card that can be used for dues or any services such as massage or personal training!
September Free Guest Days: Labor Day & Sept. 15
Members may bring up to two guests for free on designated free guest days. All guests must register at the service desk with the member.
*Some restrictions apply
Cape Girardeau Facility Hours
Monday – Thursday:
5:00 am – 10:00 pm
Friday:
5:00 am – 9:00 pm
Saturday:
7:00 am – 6:00 pm
Sunday:
10:00 am – 6:00 pm
Dexter Facility Hours
Monday – Thursday:
5:00 am – 9:00 pm
Friday:
5:00 am – 8:00 pm
Saturday:
8:00 am – 6:00 pm
Sunday:
Noon – 6:00 pm
Dependent Hours
Monday – Thursday:
5:00 am – 10:00 am
2:30 pm – 5:30 pm
7:00 am – 10:00 pm
Saturday:
7 am – 6 pm
Sunday:
10 am – 6 pm
May vary due to the comprehensive nature of structured youth programs.
Family Friendly Fridays
Friday:
2:30 pm – 9 pm
Saturday:
7 am – 6 pm
Sunday:
10 am – 6pm
Kids Plus Baby-sitting Hours
(6 weeks-6 years old)
Monday – Thursday:
8 am – noon
3:30 pm – 8 pm
Friday:
8 am – noon
3:30 pm – 7 pm
Saturday:
8 am – noon
Sunday:
Closed
Youth Center Hours
(6-12 years old)
Monday – Thursday:
3:30 pm – 8 pm
Friday:
3:30 pm – 7 pm
Saturday:
8 am – 2 pm
Sunday:
Closed
Holiday Hours - Fitness Plus
Memorial Day:
6 am – 12 pm
July 4:
6 am – 12 pm
Labor Day:
6 am – 12 pm
Thanksgiving:
6 am – 12 pm
Christmas Eve:
6 am – 12 pm
Christmas Day:
CLOSED
New Year’s Eve:
5 am – 3 pm
New Year’s Day:
12 pm – 6 pm
Holiday Hours - Kids Plus
Memorial Day:
8 am – Noon
July 4:
8 am – Noon
Labor Day:
8 am – Noon
Thanksgiving:
8 am – Noon
Christmas Eve:
8 am – Noon
Christmas Day:
CLOSED
New Year’s Eve:
8 am – Noon
New Year’s Day:
12 pm – 6 pm
