For more information, call: 573-331-3355

Zumba®

Latin dance-inspired fitness class. It is a cardio-based workout with some components of resistance/sculpting training to tone the entire body from top to bottom and inside out. Dance experience is helpful but not required.

Day Notes Time Instructor Location
Monday 8:00 AM - 8:55 AM Instructor: Dianne Location: Aerobics Studio 1
Monday March only 6:30 PM - 7:25 PM Instructor: Toni Location: Aerobics Studio 1
Tuesday 4:30 PM - 5:25 PM Instructor: Toni / Dianne Location: Aerobics Studio 1
Saturday 8:00 AM - 8:55 AM Instructor: Ellen Location: Aerobics Studio 1