Yoga
Offers poses and modifications for every level of yoga mastery, using all body systems in harmony to address core strength, flexibility, balance, meditation and various breathing techniques.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Monday | 5:30 PM - 6:25 PM | Instructor: Annette | Location: Aerobics Studio 2 |
| Tuesday | 9:30 AM - 10:25 AM | Instructor: Missy | Location: Aerobics Studio 2 |
| Wednesday | 10:00 AM - 10:55 AM | Instructor: Kristen | Location: Aerobics Studio 2 |
| Thursday | 9:30 AM - 10:25 AM | Instructor: Missy | Location: Aerobics Studio 2 |
| Thursday | 6:00 PM - 6:55 PM | Instructor: Annette | Location: Aerobics Studio 2 |
| Friday | 9:00 AM - 9:55 AM | Instructor: Robin | Location: Aerobics Studio 2 |
| Saturday | 9:00 AM - 9:55 AM | Instructor: Robin / Judy | Location: Aerobics Studio 2 |
