For more information, call: 573-331-3355

Yoga

Offers poses and modifications for every level of yoga mastery, using all body systems in harmony to address core strength, flexibility, balance, meditation and various breathing techniques.

Day Time Instructor Location
Monday 5:30 PM - 6:25 PM Instructor: Annette Location: Aerobics Studio 2
Tuesday 9:30 AM - 10:25 AM Instructor: Missy Location: Aerobics Studio 2
Wednesday 10:00 AM - 10:55 AM Instructor: Kristen Location: Aerobics Studio 2
Thursday 9:30 AM - 10:25 AM Instructor: Missy Location: Aerobics Studio 2
Thursday 6:00 PM - 6:55 PM Instructor: Annette Location: Aerobics Studio 2
Friday 9:00 AM - 9:55 AM Instructor: Robin Location: Aerobics Studio 2
Saturday 9:00 AM - 9:55 AM Instructor: Robin / Judy Location: Aerobics Studio 2