Yoga
Offers poses and modifications for every level of yoga mastery; using all body systems in harmony to address core strength, flexibility, balance, meditation and various breathing techniques. Rated a 2-3 in difficulty on a scale of 1-4.
| Day | Time | Instructor | Location | Notes |
|---|---|---|---|---|
| Monday | 5:30 PM - 6:25 PM | Instructor: Annette | Location: Aerobics Studio 1 | |
| Tuesday | 9:30 AM - 10:25 AM | Instructor: Missy | Location: Aerobics Studio 1 | January 5 - 19 only |
| Wednesday | 9:00 AM - 9:55 AM | Instructor: Annette | Location: Aerobics Studio 1 | |
| Thursday | 9:30 AM - 10:25 AM | Instructor: Missy | Location: Aerobics Studio 1 | January 5 - 19 only |
| Friday | 9:00 AM - 10:25 AM | Instructor: Robin | Location: Aerobics Studio 1 |
