Yoga Stretch
Learn the basics of yoga while you increase body awareness, strength and flexibility. We recommend this class as a stepping-stone to our other yoga classes. Rated a 2 in difficulty on a scale of 1-4.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Monday | 9:00 AM - 9:55 AM | Instructor: Robin | Location: Aerobics Studio 2 |
Location and Information
Fitness Plus is located in the Health and Wellness Center on the Saint Francis Medical Center campus at 150 S. Mount Auburn Road in Cape Girardeau, MO. For more information, call 573-331-3355.
Fitness Plus Dexter is located in the Saint Francis Health Center at 1212 Saint Francis Drive in Dexter, MO (by US 60 Outer Road and Harris Drive). For more information, call 573-614-3636.
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