Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
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Yoga Stretch

Learn the basics of yoga while you increase body awareness, strength and flexibility. We recommend this class as a stepping-stone to our other yoga classes. Rated a 2 in difficulty on a scale of 1-4.

Day Notes Time Instructor Location
Monday 9:00 AM - 9:55 AM Instructor: Robin Location: Aerobics Studio 2
Saturday April 25, May 23, June 13 & June 27 9:00 AM - 9:55 AM Instructor: Judy Location: Aerobics Studio 2