For more information, call: 573-331-3355

Yin Yoga

A slow-flow series of deep stretches to release connective tissues and fascia, and decrease stress and tension in mind and body.

Day Notes Time Instructor Location
Sunday January 13 & 27, February 10 & 24, March 10 & 24 4:00 PM - 4:55 PM Instructor: Judy Location: Aerobics Studio 2