Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Water Aerobics

Work against the resistance of the water for a great cardio and strengthening class.

This lower-intensity class is a great option for women who are pregnant. Please inform the instructor that you are pregnant before the class.

Day Time Instructor Location
Monday 5:30 PM - 6:25 PM Instructor: Katie Location: Rec Pool
Wednesday 5:30 PM - 6:25 PM Instructor: Katie Location: Rec Pool
Saturday 8:00 AM - 8:55 AM Instructor: Brandon / Jessica Location: Rec Pool