Work against the resistance of the water for a great cardio and strengthening class.
This lower-intensity class is a great option for women who are pregnant. Please inform the instructor that you are pregnant before the class.
|Monday||5:30 PM - 6:25 PM||Instructor: Katie||Location: Rec Pool|
|Wednesday||5:30 PM - 6:25 PM||Instructor: Katie||Location: Rec Pool|
|Saturday||8:00 AM - 8:55 AM||Instructor: Brandon / Jessica||Location: Rec Pool|