Water Aerobics (Dexter)
Work against the resistance of the water for a great cardio and strengthening class. Swimming experience is not necessary.
This class is free for Fitness Plus members.
Day | Time | Instructor | Location |
---|---|---|---|
Monday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
Monday | 4:45 PM - 5:45 PM | Instructor: Sheila | Location: Lap Pool |
Tuesday | 4:45 PM - 5:40 PM | Instructor: Sheila | Location: Lap Pool |
Wednesday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
Thursday | 4:45 PM - 5:40 PM | Instructor: Sheila | Location: Lap Pool |
Friday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
Saturday | 8:30 AM - 9:25 AM | Instructor: Sheila | Location: Lap Pool |