Water Aerobics (Dexter)
Work against the resistance of the water for a great cardio and strengthening class. Swimming experience is not necessary.
This class is free for Fitness Plus members.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Monday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
| Monday | 4:45 PM - 5:45 PM | Instructor: Sheila | Location: Lap Pool |
| Tuesday | 4:45 PM - 5:40 PM | Instructor: Sheila | Location: Lap Pool |
| Wednesday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
| Thursday | 4:45 PM - 5:40 PM | Instructor: Sheila | Location: Lap Pool |
| Friday | 8:00 AM - 8:55 AM | Instructor: Emily | Location: Lap Pool |
| Saturday | 8:30 AM - 9:25 AM | Instructor: Sheila | Location: Lap Pool |
