For more information, call: 573-331-3355

Warm Yoga

The studio will be heated for this yoga class. Heat keeps the muscles more flexible and less susceptible to injury.

Day Notes Time Instructor Location
Sunday January 5 & 19, February 2 & 16 and March 8 & 22 4:00 PM - 4:55 PM Instructor: Robin Location: Aerobics Studio 2
Tuesday 6:00 AM - 6:55 AM Instructor: Missy Location: Aerobics Studio 2