Warm Yoga
The studio will be heated up for this Yoga class. Heat keeps muscles more flexible and less susceptible to injury.
Day | Time | Instructor | Location |
---|---|---|---|
Tuesday | 6:00 AM - 6:55 AM | Instructor: Missy | Location: Aerobics Studio 1 |
The studio will be heated up for this Yoga class. Heat keeps muscles more flexible and less susceptible to injury.
Day | Time | Instructor | Location |
---|---|---|---|
Tuesday | 6:00 AM - 6:55 AM | Instructor: Missy | Location: Aerobics Studio 1 |