For more information, call: 573-331-3355

Warm Yoga

The studio will be heated for this yoga class. Heat keeps the muscles more flexible and less susceptible to injury.

Day Notes Time Instructor Location
Sunday Class meets October 6 & 20, November 3 & 17 and December 8 & 22 4:00 PM - 4:55 PM Instructor: Robin Location: Aerobics Studio 2
Tuesday 6:00 AM - 6:55 AM Instructor: Missy Location: Aerobics Studio 2