Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Warm Yoga

The studio will be heated for this yoga class. Heat keeps the muscles more flexible and less susceptible to injury.

Day Time Instructor Location
Tuesday 6:00 AM - 6:55 AM Instructor: Missy Location: Aerobics Studio 2