For more information, call: 573-331-3355

Warm Yoga

The studio will be heated for this yoga class. Heat keeps the muscles more flexible and less susceptible to injury.

Day Notes Time Instructor Location
Sunday January 6 & 20, February 3 & 17, March 3 & 17 4:00 PM - 4:55 PM Instructor: Robin Location: Aerobics Studio 2
Tuesday 6:00 AM - 6:55 AM Instructor: Sarah Location: Aerobics Studio 2