Warm Yoga
The studio will be heated for this yoga class. Heat keeps the muscles more flexible and less susceptible to injury.
| Day | Notes | Time | Instructor | Location |
|---|---|---|---|---|
| Sunday | September 8 & 22 | 4:00 PM - 4:55 PM | Instructor: Robin | Location: Aerobics Studio 2 |
| Tuesday | 6:00 AM - 6:55 AM | Instructor: Missy | Location: Aerobics Studio 2 |
