Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Turbo Kick®

Mix of kickboxing and simple dance moves. The unique movement patterns, combinations and techniques work together to give you the ultimate cardiovascular workout that will melt fat and reshape your body. Class consists of a sport-specific warm-up, higher-paced intervals, easy-to-follow combinations, kickboxing-specific strength/endurance training and a mind-body cooldown designed to maximize weight loss. No equipment necessary!

Day Time Instructor Location
Tuesday 5:30 PM - 6:25 PM Instructor: Lesley Location: Aerobics Studio 2