Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Spin (Dexter)

An awesome workout on a bike with no impact to the joints. Ideal for all fitness levels, as you adjust your own resistance.

Day Time Instructor Location
Monday 5:00 PM - 5:55 PM Instructor: Amber Location: Group Fitness Studio
Wednesday 5:00 PM - 5:55 PM Instructor: Amber Location: Group Fitness Studio

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