Fitness Plus Cape Has Reopened! Learn More
For more information, call: 573-331-3355

Spin (Dexter)

An awesome workout on a bike with no impact to the joints. Ideal for all fitness levels, as you adjust your own resistance.

Day Time Instructor Location
Monday 5:00 PM - 5:55 PM Instructor: Amber Location: Group Fitness Studio
Wednesday 5:00 PM - 5:55 PM Instructor: Amber Location: Group Fitness Studio