RIP®

From Power Music Group Rx, this is a program for able-bodied men and women of all ages and all fitness levels. These pre-choreographed strength training routines will shape and strengthen your body. New routines and “Rerun” routines will change every eight weeks to keep your muscles guessing. Get RIPPED!

Day	Time	Instructor	Location
Monday	9:00 AM - 9:55 AM	Instructor: Tera	Location: Multipurpose Room
Monday	4:30 PM - 5:25 PM	Instructor: Cindy	Location: Multipurpose Room
Wednesday	9:00 AM - 9:55 AM	Instructor: Rachel	Location: Multipurpose Room
Wednesday	4:30 PM - 5:25 PM	Instructor: Cindy	Location: Multipurpose Room
Thursday	8:00 AM - 8:55 AM	Instructor: Tera	Location: Multipurpose Room