From Power Music Group Rx, this is a program for able-bodied men and women of all ages and all fitness levels. These pre-choreographed strength training routines will shape and strengthen your body. New routines and “Rerun” routines will change every eight weeks to keep your muscles guessing. Get RIPPED!
|Monday||9:00 AM - 9:55 AM||Instructor: Tera||Location: Multipurpose Room|
|Monday||4:30 PM - 5:25 PM||Instructor: Cindy||Location: Multipurpose Room|
|Wednesday||9:00 AM - 9:55 AM||Instructor: Rachel||Location: Multipurpose Room|
|Wednesday||4:30 PM - 5:25 PM||Instructor: Cindy||Location: Multipurpose Room|
|Thursday||8:00 AM - 8:55 AM||Instructor: Tera||Location: Multipurpose Room|