RIP®
From Power Music Group Rx, this is a program for able-bodied men and women of all ages and all fitness levels. These pre-choreographed strength training routines will shape and strengthen your body. New routines and “Rerun” routines will change every eight weeks to keep your muscles guessing. Get RIPPED!
Day | Time | Instructor | Location |
---|---|---|---|
Monday | 9:00 AM - 9:55 AM | Instructor: Tera | Location: Multipurpose Room |
Monday | 4:30 PM - 5:25 PM | Instructor: Cindy | Location: Multipurpose Room |
Wednesday | 9:00 AM - 9:55 AM | Instructor: Rachel | Location: Multipurpose Room |
Wednesday | 4:30 PM - 5:25 PM | Instructor: Cindy | Location: Multipurpose Room |
Thursday | 8:00 AM - 8:55 AM | Instructor: Tera | Location: Multipurpose Room |