POUND^®

Channel your inner rock star with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.  Using Ripstix^®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique!

Day	Time	Instructor	Location
Tuesday	5:30 PM - 6:25 PM	Instructor: Dana / Tera	Location: Aerobics Studio 1
Wednesday	8:00 AM - 8:55 AM	Instructor: Tera	Location: Aerobics Studio 1