Fitness Plus Cape Has Reopened! Learn More
For more information, call: 573-331-3355

POUND®

Channel your inner rock star with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique! New POUND tracks on April 1 and June 24!

Day Time Instructor Location
Wednesday 8:00 AM - 8:55 AM Instructor: Tera Location: Multipurpose Room