POUND®
Channel your inner rock star with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique!
Day | Time | Instructor | Location |
---|---|---|---|
Wednesday | 8:00 AM - 8:55 AM | Instructor: Tera | Location: Aerobics Studio 1 |
Friday | 8:00 AM - 8:55 AM | Instructor: Dana | Location: Aerobics Studio 2 |