For more information, call: 573-331-3355

POUND®

Channel your inner rock star with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums.  Using Ripstix®, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique!

Day Time Instructor Location
Tuesday 5:30 PM - 6:25 PM Instructor: Dana / Tera Location: Aerobics Studio 1
Wednesday 8:00 AM - 8:55 AM Instructor: Tera Location: Aerobics Studio 1