Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Flex and Tone

A staple class at Fitness Plus where flexibility and strength are enhanced and lifetime friendships are formed.

Day Time Instructor Location
Monday 8:00 AM - 8:55 AM Instructor: Toni Location: Aerobics Studio 2
Tuesday 8:00 AM - 8:55 AM Instructor: Toni Location: Aerobics Studio 2
Wednesday 8:00 AM - 8:55 AM Instructor: Michelle Location: Aerobics Studio 2