Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Deep-Water Aerobics (Dexter)

A more challenging version of our hit Water Aerobics class. Work against the resistance of the water for a great cardio and strengthening class now in deeper water.

Day Time Instructor Location
Thursday 8:00 AM - 8:55 AM Instructor: Emily Location: Lap Pool