Dance-inspired fitness class, incorporating different genres of dance – Salsa, Mambo, Hip Hop, Country and more. It is a cardio-based workout with some components of resistance/sculpting training to tone the entire body from top to bottom and inside out. Dance experience helps but not required.
|Monday||8:00 AM - 8:55 AM||Instructor: Dianne||Location: Aerobics Studio 1|
|Thursday||5:00 PM - 5:55 PM||Instructor: Ellen||Location: Aerobics Studio 2|
|Saturday||8:00 AM - 8:55 AM||Instructor: Ellen||Location: Aerobics Studio 1|