Cycling
An awesome workout on a bike with no impact to the joints. Ideal for all fitness levels, as you adjust your own resistance. Do not forget your water bottle … you will need it!
| Day | Time | Instructor | Location |
|---|---|---|---|
| Tuesday | 5:20 AM - 6:00 AM | Instructor: Christina | Location: Aerobics Studio 1 |
| Tuesday | 12:10 PM - 12:50 PM | Instructor: Toni | Location: Aerobics Studio 1 |
| Thursday | 5:20 AM - 6:00 AM | Instructor: Eileen | Location: Aerobics Studio 1 |
| Thursday | 12:10 PM - 12:50 PM | Instructor: Toni | Location: Aerobics Studio 1 |
