Circuit Training
Designed to keep you moving, this class offers circuits in short intervals of cardio and body sculpting. Body weight activities included and will use the step platform, core boards, gliders, bands, free weights and barbells.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Wednesday | 9:00 AM - 9:55 AM | Instructor: Toni | Location: Aerobics Studio 1 |
| Friday | 8:00 AM - 8:55 AM | Instructor: Robyn | Location: Aerobics Studio 1 |
