Fitness Plus Cape Has Reopened! Learn More
For more information, call: 573-331-3355

Circuit Training

Designed to keep you moving, this class offers circuits in short intervals of cardio and body sculpting. Body weight activities included and will use the step platform, core boards, gliders, bands, free weights and barbells.

Day Time Instructor Location
Friday 8:00 AM - 8:55 AM Instructor: Robyn Location: Multipurpose Room