Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Barre Above™

This is an energetic, dynamic and progressive method of barre training for all types and all fitness levels! Fusing the best of Pilates, Yoga, aerobics, and elements of strengthening exercises dancers do, this class will improve posture, flexibility, body strength, balance, and body awareness.

Day Time Instructor Location
Monday 5:30 PM - 6:25 PM Instructor: Robyn Location: Aerobics Studio 1
Tuesday 4:30 PM - 5:25 PM Instructor: Robyn Location: Aerobics Studio 1
Wednesday 4:30 PM - 5:25 PM Instructor: Robyn Location: Aerobics Studio 1