Gentle movements in a heated pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation-certified instructors. This class is introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout. Free to members.
|Monday||8:00 AM - 8:55 AM||Instructor: Shelly||Location: Rec Pool|
|Monday||11:00 AM - 11:55 AM||Instructor: Marilyn||Location: Rec Pool|
|Wednesday||8:00 AM - 8:55 AM||Instructor: Marilyn||Location: Rec Pool|
|Wednesday||11:00 AM - 11:55 AM||Instructor: Katie U.||Location: Rec Pool|