For more information, call: 573-331-3355

Arthritis Aquatics

Gentle movements to help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors in the recreation pool. This is an introductory-level or lower-intensity class geared toward seniors; however it still provides a great workout.

Free to members. Registration is required for these classes – please call 573-331-5303.

Day Time Instructor Location
Monday 10:00 AM - 11:00 AM Instructor: Various Location: Rec Pool
Monday 11:00 AM - 12:00 PM Instructor: Various Location: Rec Pool
Wednesday 10:00 AM - 11:00 AM Instructor: Various Location: Rec Pool
Wednesday 11:00 AM - 12:00 PM Instructor: Various Location: Rec Pool
Friday 10:00 AM - 11:00 AM Instructor: Various Location: Rec Pool
Friday 11:00 AM - 12:00 PM Instructor: Various Location: Rec Pool