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Arthritis Aquatics

Gentle movements in a heated pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation-certified instructors. This class is introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout. Free to members.

Day Time Instructor Location
Monday 8:00 AM - 8:55 AM Instructor: Shelly Location: Rec Pool
Monday 11:00 AM - 11:55 AM Instructor: Marilyn Location: Rec Pool
Wednesday 8:00 AM - 8:55 AM Instructor: Marilyn Location: Rec Pool
Wednesday 11:00 AM - 11:55 AM Instructor: Katie U. Location: Rec Pool