Arthritis Aquatics
Gentle movements in a heated pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation-certified instructors. This class is introductory level, lower intensity or geared toward seniors, but will still provide you with a great workout. Free to members.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Monday | 8:00 AM - 8:55 AM | Instructor: Shelly | Location: Rec Pool |
| Monday | 11:00 AM - 11:55 AM | Instructor: Marilyn | Location: Rec Pool |
| Wednesday | 8:00 AM - 8:55 AM | Instructor: Marilyn | Location: Rec Pool |
| Wednesday | 11:00 AM - 11:55 AM | Instructor: Katie U. | Location: Rec Pool |
