Arthritis Aquatics – Warm Water
Gentle movements in the warm water therapy pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors. This is an introductory-level or lower-intensity class geared toward seniors; however, it still provides a great workout.
Free to members. Registration is required – please call 573-331-5303.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Monday | 7:00 AM - 8:00 AM | Instructor: Various | Location: Rehab Pool |
| Monday | 12:00 PM - 1:00 PM | Instructor: Various | Location: Rehab Pool |
| Monday | 5:30 PM - 6:30 PM | Instructor: Various | Location: Rehab Pool |
| Tuesday | 12:00 PM - 1:00 PM | Instructor: Various | Location: Rehab Pool |
| Wednesday | 7:00 AM - 8:00 AM | Instructor: Various | Location: Rehab Pool |
| Wednesday | 12:00 PM - 1:00 PM | Instructor: Various | Location: Rehab Pool |
| Wednesday | 5:30 PM - 6:30 PM | Instructor: Various | Location: Rehab Pool |
| Thursday | 12:00 PM - 1:00 PM | Instructor: Various | Location: Rehab Pool |
| Friday | 7:00 AM - 8:00 AM | Instructor: Various | Location: Rehab Pool |
| Friday | 12:00 PM - 1:00 PM | Instructor: Various | Location: Rehab Pool |
| Friday | 5:30 PM - 6:30 PM | Instructor: Various | Location: Rehab Pool |
