For more information, call: 573-331-3355

Arthritis Aquatics – Warm Water

Gentle movements in the warm water therapy pool help relieve arthritis pain and stiffness, while increasing joint flexibility and range of motion. Led by Arthritis Foundation®-certified instructors. This is an introductory-level or lower-intensity class geared toward seniors; however, it still provides a great workout.

Free to members. Pre-registration required – to enroll, or for more information, please call Toni Craft at 573-331-5303.

Day Time Instructor Location
Monday 7:00 AM - 7:55 AM Instructor: Various Location: Rehab Pool
Monday 12:00 PM - 12:55 PM Instructor: Various Location: Rehab Pool
Monday 5:30 PM - 6:25 PM Instructor: Various Location: Rehab Pool
Tuesday 12:00 PM - 12:55 PM Instructor: Various Location: Rehab Pool
Wednesday 7:00 AM - 7:55 AM Instructor: Various Location: Rehab Pool
Wednesday 12:00 PM - 12:55 PM Instructor: Various Location: Rehab Pool
Wednesday 5:30 PM - 6:25 PM Instructor: Various Location: Rehab Pool
Thursday 12:00 PM - 12:55 PM Instructor: Various Location: Rehab Pool
Friday 7:00 AM - 7:55 AM Instructor: Various Location: Rehab Pool
Friday 12:00 PM - 12:55 PM Instructor: Various Location: Rehab Pool
Friday 5:30 PM - 6:25 PM Instructor: Various Location: Rehab Pool