Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of shallow- and deep-water activities, the class improves muscle strength, endurance and cardiovascular fitness.
Free to members. Registration is required for these classes – please call 573-331-5399.
|Tuesday||10:00 AM - 11:00 AM||Instructor: Various||Location: Rec Pool|
|Thursday||10:00 AM - 11:00 AM||Instructor: Various||Location: Rec Pool|