Arthritis Aquatics – Deep Water
Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of shallow- and deep-water activities, the class improves muscle strength, endurance and cardiovascular fitness.
Free to members. Registration is required for these classes – please call 573-331-5399.
| Day | Time | Instructor | Location |
|---|---|---|---|
| Tuesday | 10:00 AM - 11:00 AM | Instructor: Various | Location: Rec Pool |
| Thursday | 10:00 AM - 11:00 AM | Instructor: Various | Location: Rec Pool |
