Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of shallow- and deep-water activities, the class improves muscle strength, endurance and cardiovascular fitness.
Free to members. Pre-registration required – to enroll, or for more information, please call Toni Craft at 573-331-5303.
|Tuesday||10:00 AM - 10:55 AM||Instructor: Various||Location: Rec Pool|
|Thursday||10:00 AM - 10:55 AM||Instructor: Various||Location: Rec Pool|