Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Arthritis Aquatics – Deep Water

Advanced arthritis aquatics class in the recreation pool provides a greater challenge for participants who are able to tolerate more than the Arthritis Foundation® Aquatic Program. A combination of shallow- and deep-water activities, the class improves muscle strength, endurance and cardiovascular fitness.

Free to members. Pre-registration required – to enroll, or for more information, please call Toni Craft at 573-331-5303.

Day Time Instructor Location
Tuesday 10:00 AM - 10:55 AM Instructor: Various Location: Rec Pool
Thursday 10:00 AM - 10:55 AM Instructor: Various Location: Rec Pool

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