For more information about swimming lessons, please call Fitness Plus Aquatics at 573-331-5962.
Adult Swimming Lessons
Whether you are a beginner or just want to improve your strokes, these lessons are your key to becoming a better swimmer. Beginning and advanced adult swimming lessons are offered at various times throughout the year. Our instructors strive to give you the opportunity to learn the basics of swimming and feel great about yourself for doing it.
Children’s “Learn-to-Swim” Swimming Lessons
This program follows the American Red Cross guidelines, with progression levels as defined by the Red Cross’ Learn-to-Swim program. It meets from 6:45pm – 7:25pm on Tuesdays and Thursdays in the warm-water therapy pool (which has a shallow end for younger swimmers), or the Lap Pool. Both group classes and individual lessons are offered, with low student-to-instructor ratios in the group lessons. All instructors are certified in lifeguarding and CPR, and a lifeguard is always on duty during classes. Parents can determine class placement, or Fitness Plus aquatics staff can assist. For ages 5 – 14.
$50 / person
$60 / person
$70 / person
Group Swimming Lessons
Swimming lesson sessions are offered throughout the year:
- Spring Sessions: March & May
- Summer Sessions: June & July
- Fall Session: September
- Winter Session: January & February (limited classes)
All classes follow the American Red Cross® guidelines and include skills outlined in the swimming progression levels. All instructors are certified in lifeguarding and CPR. Classes feature low instructor-to-student ratios. Classes are available for children ages 6 months and older.
$50 / session
$60 / session
$70 / session
Personal Swimming Lessons
For adults and children who want to learn swimming skills on a one-on-one basis with an instructor. Participants and instructors work on specific skills tailored to the student’s individual skill level and needs. Lessons are offered anytime when instructors and pools are available. To register, complete a Personal Swim Lesson Request Form at the Fitness Plus Service Desk.
One lesson – $20
Four lessons – $17 / lesson
Eight lessons – $15 / lesson
One lesson – $25
Four lessons – $21 / lesson
Eight lessons – $17.50 / lesson
One lesson – $30
Four lessons – $25 / lesson
Eight lessons – $20 / lesson
Preschool Swimming Lessons (American Red Cross Certified Lessons)
Eight one-half hour lessons held from 5:30pm – 6pm and 6:10pm – 6:40pm in the Therapy Pool. For children 3 – 5 years old.
Small Group Swimming Lessons
Groups may consist of two to three participants of similar swimming ability. Participants and instructors work on specific skills tailored to the student’s individual skill level and needs. The 30-minute lessons are offered any time instructors and pools are available. To request a small group lesson instructors, complete a Small Group Swim Lesson Request Form at the Fitness Plus Service Desk, including information for each student.
|Members:||One lesson||$12 per person|
|Four lessons||$11 per lesson, per person|
|Eight lessons||$9 per lesson, per person|
|Member affiliates:||One lesson||$17 per person|
|Four lessons||$16 per lesson per person|
|Eight lessons||$12 per lesson per person|
|Non-members:||One lesson||$22 per person|
|Four lessons||$21 per lesson per person|
|Eight lessons||$15 per lesson per person|
Children 6 months – 2 years old can join us for fun in the water in the Rec Pool from 5pm – 5:30pm, where we’ll teach you how to practice water skills with your baby. Parent or adult must be in the water with baby during the lesson. This is a four-session class, and will meet on the following dates:
- March 5
- March 7
- March 12
- March 14