Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Specialty Classes

As part of our commitment to diverse programming, we will periodically offer specialty training programs that include scuba certification, lifeguard training, water safety instructor training and more. If you ever have an idea for a program that you would like to see offered, please let us know. We want to keep our programs fresh and exciting for members, as well as the general community.

American Red Cross Lifeguard Certification

Coach Dayna Powell, MAT, WSIT, LGI will provide instruction at Fitness Plus pools.

Pricing

Fitness Plus Members: $150
Member Affiliates: $175
Non-members: $200

Class Dates

Class 1:

  • March 19: 7 – 9:30 pm
  • March 20: 3 -10 pm
  • March 21: 8 am – 6 pm
  • March 22: 8 am – Noon

Class 2:

  • April 16: 7 – 9:30 pm
  • April 17: 3 – 10 pm
  • April 18: 8 am – 6 pm
  • April 19: 8 am – Noon

American Red Cross Water Safety Instructor Class

This 30+ hour course, held in Fitness Plus pools by Coach Dayna Powell, MAT, WSIT, LGI, will provide the skills, techniques, and practice to confidently conduct swimming lessons for private instruction or as a group lesson teacher.

Pricing

Fitness Plus Members: $188
Member Affiliates: $213
Non-members: $238

Class Dates

March 24, 25, 31, April 1, 3, 7, 8, 9, 10

Classes meet from 5:30 – 9 pm.