Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Fitness Swimming

Designed for more advanced swimmers who want to learn how to lap swim for exercise, use equipment or do a swimming workout. Lessons focus on stroke mechanics, use of kickboards, pull buoys, fins and hand paddles and various turns. For ages 16 years and older.

Member Cost:

Member Affiliates Cost: 

Non-Member Cost: