Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Aquakick

Aquakick

Join us in the lap pool for a kick workout! Kickboards and fins will be provided by Fitness Plus. Learn how to do each part of the workout and how to use the equipment. You don’t have to be a strong swimmer to get the benefits of a great aerobic water workout.

Tuesdays: 9:30 – 10:25 am
Thursdays: 9 – 9:55 am