Amenities and Photos of Fitness Plus Cape
Fitness Plus is a medically-integrated facility combining fitness, wellness and rehabilitation in one convenient location. Members have access to highly-trained staff, the most up-to-date fitness equipment and classes, an aquatics area with four pools, the region’s largest indoor track and comfortable surroundings with amenities to meet all of their fitness and wellness needs.
As a Fitness Plus member, you will have access to highly-trained experts, including certified personal trainers, certified group exercise instructors and fitness coaches. We offer a vast array of programs and services.
Aquatics
- Aquatics programs for all ages and abilities
- Four pools with four temperatures, including a lap pool, recreation pool, warm water therapy pool and whirlpool
Facility
- Contemporary locker rooms
- Saunas and steam rooms
- Fresh Healthy Café
- Multipurpose room for many sports and activities
Families
- Family changing rooms
Fitness
- Exercise stations with cardio theater
- Free-weight area and strength-training machines
- Group exercise classes
- Region’s largest indoor track with eight laps per mile
- Personal training
- Rock climbing wall
