Fitness Plus and Fitness Plus Dexter are closed until further notice, for the safety of our members, patients and staff. Learn more    |    Pre-recorded exercise videos available on the Group Fitness Classes page
For more information, call: 573-331-3355

Amenities/Photo Tour

Fitness Plus members and patients of Saint Francis Medical Center have access to highly trained exercise specialists, personal trainers, group exercise/aquatic instructors and a dietitian. State-of-the-art equipment, amenities and resources available at Fitness Plus include:


  • Aquatics programs for all ages and abilities
  • Four pools with four temperatures, including a lap pool, recreation pool, warm water therapy pool and whirlpool


  • Contemporary locker rooms
  • Saunas and steam rooms
  • Deli Plus, offering Starbucks coffee
  • Multipurpose room for many sports and activities


  • Family changing rooms
  • Kids Plus

General Fitness

  • Exercise stations with cardio theater
  • Free-weight area and strength-training machines
  • Group exercise classes
  • Indoor track (region’s largest, 8 laps per mile)
  • Personal Training
  • Rock climbing wall
  • STOTT PILATES® workshops

Wellness Services

  • Corporate programs/health fairs
  • Healthy Bites Luncheons
  • Heart & Health Screenings
  • Nutrition counseling
  • Massage therapy
  • MetaCheck™
  • Personal Wellness Profiles™