Dating back nearly 3,000 years in China, massage therapy offer many health benefits such easing muscle pain; improving joint mobility, mental alertness and sleep quality; and enhancing circulation and movement of lymphatic fluid. The careful manipulation of the muscles, skin and joints helps relieve stress and reduce tension. Our assortment of massage therapies is designed with something for everyone.
Have our licensed massage therapist come to your office or event. It’s a great stress break for all! Call for Pricing.
Deep Tissue Massage
Strained muscles, trigger points and sports injuries can be addressed with deep tissue massage.
Massage during pregnancy can safely, comfortably and effectively relieve stress, whether physical, emotional or psychological. It can address problems that are associated with pregnancy, such as swollen ankles and feet, aching hips and lower back pain.
This gentle massage uses specific techniques to work reflex areas on the feet that promote relaxation and stress relief.
This relaxing massage is ideal for relieving pain, reducing anxiety and depression, stimulating immune function and digestion, and reducing tension headaches.
Bio Craniopathy Massage
This massage promotes the realignment of the cranial bones while restoring the integrity of dural membrane.
This very light-touch massage that works with the craniosacral system to enhance body function, and help alleviate pain and discomfort.
Hot Stone Massage
Smoothed river rocks are heated to a soothing 135 degrees and then used to massage the body. The heat penetrates deep into muscle tissue causing immense relaxation. It is great for chronic muscle tension and insomnia. Limited to 90 minutes only.
Migraine Release Massage
Migraines can be related to a number of issues including tension. This therapy releases tension in the shoulders with trigger point therapy, along with stretching of the neck and light massage of the scalp, face and base of the neck.
Myofascial Release Massage
Manipulating the fascia helps remove restrictions in the myofascial system caused by stress. Myofascial release reduces pain and stress and can help increase range of motion and balance.
Sciatica Release Massage
Sciatica release can help reduce pain caused by general compression and/or irritation of one of the five root nerves by providing a specific modality to release the pain points.
Meet the Therapist
Gift certificates available! New rates coming January 1!
|Set of Five Half Hour||$175||$200|
|Set of Five One Hour||$275||$325|
|Set of Five 90 Minutes||$400||$475|
Signature Massages may be scheduled online through your Fitness Plus Account or through the service desk.
Packages are not available for Specialty Massages.
Specialty massages cannot be scheduled online. Please contact the therapist or the service desk for appointments.
- Call 573-331-3355.
- Schedule in person at the service desk.
Download and fill out the massage intake form to save time when registering for massage therapy.
Please sign the cancellation policy form to indicate that you understand the Fitness Plus massage therapy cancellation policy.